{"product_id":"the-quiet-hours-guide","title":"The Quiet Hours, a guide to sleeping better","description":"\u003cp\u003eA short, honest guide to sleeping better. Twenty one pages, written by us rather than bought in from a template.\u003c\/p\u003e\n\n\u003cp\u003eLight, noise, temperature, the shape of your week, and what to do at four in the morning when your head will not stop. There is a chapter on sleeping during the day if you work nights, and one on the things that do not work, which is the chapter most guides leave out.\u003c\/p\u003e\n\n\u003cp\u003eNear the front there is a page on when to put the guide down and see a doctor instead. It is there because some sleep problems are medical and no amount of routine fixes them, and we would rather say so early than bury it.\u003c\/p\u003e\n\n\u003cp\u003eNo miracle cures. No invented statistics. The sleep mask we sell is mentioned once, on the last page, and we say so on page two so you can hold us to it.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eIt is included free with the couples pack.\u003c\/strong\u003e If you are buying two masks you do not need to buy this separately, it comes with them.\u003c\/p\u003e\n\n\u003cp\u003eDelivered as a download link with your order confirmation. Nothing is posted.\u003c\/p\u003e","brand":"Corra","offers":[{"title":"Default Title","offer_id":65573983519069,"sku":null,"price":7.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1081\/0399\/1645\/files\/the-quiet-hours-a-guide-to-sleeping-better-5465279.png?v=1788712807","url":"https:\/\/www.wearecorra.com\/products\/the-quiet-hours-guide","provider":"Corra","version":"1.0","type":"link"}